Post by nabs on Sept 20, 2008 14:37:22 GMT
Bismillahir Rahmanir Raheem Assalamu 'Alaykum wa Rahmatullahi wa Barakatuhu
Pray you are well. the imaan is the best person to tell you about Wazaif for clear skin, and no medicine is better than the Quran and Sunnah.
But, sister i also want to let you know some pratical things you can do for spots and acne.
It is caused by imbalanaces and mostly when the liver is not able to deal with the toxins thats why they manifest on the skin.
You dont need to ask your doctor, but you can if you want, but get Milk Thistle and take it as prescribed, maybe four times a day, it is excellent for people who have acne and persistent acne.
Take a really food mineral and vitamin supplement, along with Zinc, coz you may have deficiences. Get a food intolerance test done to see which foods trigger your acne.
Change your diet to Wholegrains, beans , legumes and stop drinking milk which is not organic, sister many people are lactose intolerant and some people will break out alot more if taking cows milk and, use soya milk instead.
I am speaking from expereince, and can 100% say that whatever goes into your stomach reflects on your skin.
Sister, i hope this is useful, and make prayers for me and my family too. Ameen
May Allah swt give you good skin. Ameen
Salaam
Nabs
Pray you are well. the imaan is the best person to tell you about Wazaif for clear skin, and no medicine is better than the Quran and Sunnah.
But, sister i also want to let you know some pratical things you can do for spots and acne.
It is caused by imbalanaces and mostly when the liver is not able to deal with the toxins thats why they manifest on the skin.
You dont need to ask your doctor, but you can if you want, but get Milk Thistle and take it as prescribed, maybe four times a day, it is excellent for people who have acne and persistent acne.
Take a really food mineral and vitamin supplement, along with Zinc, coz you may have deficiences. Get a food intolerance test done to see which foods trigger your acne.
Change your diet to Wholegrains, beans , legumes and stop drinking milk which is not organic, sister many people are lactose intolerant and some people will break out alot more if taking cows milk and, use soya milk instead.
I am speaking from expereince, and can 100% say that whatever goes into your stomach reflects on your skin.
Sister, i hope this is useful, and make prayers for me and my family too. Ameen
May Allah swt give you good skin. Ameen
Salaam
Nabs