hafeezanwar
Senior Member
Thanks to my followers
Posts: 3,361
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Post by hafeezanwar on Jun 6, 2016 23:07:40 GMT
Dear all ,السلام عليكم Ramadhan Mubarak! شَهْرُ رَمَضَانَ الَّذِي أُنزِلَ فِيهِ الْقُرْآنُ هُدًى لِّلنَّاسِ وَبَيِّنَاتٍ مِّنَ الْهُدَىٰ وَالْفُرْقَانِ ۚ فَمَن شَهِدَ مِنكُمُالشَّهْرَ فَلْيَصُمْهُ ۖ وَمَن كَانَ مَرِيضًا أَوْ عَلَىٰ سَفَرٍ فَعِدَّةٌ مِّنْ أَيَّامٍ أُخَرَ ۗ يُرِيدُ اللَّهُ بِكُمُ الْيُسْرَ وَلَا يُرِيدُ بِكُمُ الْعُسْرَ وَلِتُكْمِلُوا الْعِدَّةَ وَلِتُكَبِّرُوا اللَّهَ عَلَىٰ مَا هَدَاكُمْ وَلَعَلَّكُمْ تَشْكُرُونَ "The month of Ramadhan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful." [Al-Baqarah - 185] It is important to take dietary precautions in Ramadhan. By eating the right foods and avoiding the wrong, we can increase our efficiency and perform our religious duties better. Here is a list of foods that are recommended to eat during Ramadhan: www.healthxchange.com.sg/healthyliving/DietandNutrition/Pages/Ramadan-Fasting-What-to-Eat-During-Iftar-and-Suhoor.aspxAnd here is a list of foods to avoid during the month of Ramadhan: www.emirates247.com/news/emirates/8-things-to-avoid-eating-during-iftar-and-suhoor-2014-07-20-1.557037Regards, MOHAMMED ABDUL HAFEEZ HYDERABAD, INDIA
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Sayyad Ayaz
Senior Member
Allah is Rahman & Raheem.. so never get dissapointed
Posts: 1,928
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Post by Sayyad Ayaz on Jun 7, 2016 5:14:46 GMT
Khair Mubarak. Pls Do Dua For Me and My Family
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